Bethenny Frankel’s Berry-Good Smoothie

1 cup berries (raspberries, strawberries, or blueberries)

+ ¼ cup pomegranate juice
+ ¼ cup water
+ half of a banana
+ 1 cup ice
= my pomegranate smoothie

On-the-go smoothies are often loaded with sugar and so many calories—you might as well have a milkshake. But my version saves you about 140 calories, plus it’s loaded with antioxidants. Just combine the ingredients in a blender, and process until smooth.

Calories: 161